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Coping and Stress Profile®
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To avoid
the peaks and valleys of productivity created by high stress levels, you
need employees who know how to balance the urgent demands of work life and
personal life. Even when things are going smoothly, the cumulative effects
of day-to-day stressors affect the way people behave. The Coping & Stress
Profile® is a unique learning instrument that connects stress
and coping in four life areas: Personal, Work, Couple, and Family. Learners
gain important insights into how stress in one area impacts other areas; how
coping resources in one area impacts other areas; how coping resources in
one area can be used to decrease stress in another; and how stress, coping
resources, and overall satisfaction are closely related. |
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Discover the Power of
Relationship Coping Resources
Research
shows that people who develop and use relationship coping resources manage
their stress far more effectively than people who rely only on personal
coping resources like diet and exercise. The four key relationship coping
resources are:
- Problem
solving: The ability to deal directly with problems and make positive
changes to resolve them
- Communication:
The ability to honestly share thoughts and feelings with others to promote
mutual understanding
- Closeness:
A comfort level with others and the ability to connect with people
- Flexibility:
An openness and ability to respond to change
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Improve Performance
and Increase Life Satisfaction
The Coping & Stress Profile® helps people in organizations
- discover individual stress issues in
each life area
- capitalize on coping strengths to
manage stress
- learn to minimize or eliminate
common, daily stressors
- identify areas for coping skills
improvement
- develop flexibility in responding to
change
- communicate more effectively to
improve problem-solving
- build mutually
supportive relationships
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ORDER NOW!
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506 Grants Ferry Road - Suite 105 - Brandon, MS 39047
Phone: (601) 992-9337 - Fax (601) 992-9339
Toll Free: (800) 211-0871
E-mail Click Here
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